{"id":9782,"date":"2025-11-25T10:34:30","date_gmt":"2025-11-25T08:34:30","guid":{"rendered":"https:\/\/transwiki.co.il\/articles\/gender-dysphoria-and-how-to-cope-with-it\/"},"modified":"2025-11-25T10:34:30","modified_gmt":"2025-11-25T08:34:30","slug":"gender-dysphoria-and-how-to-cope-with-it","status":"publish","type":"articles","link":"https:\/\/transwiki.co.il\/en\/articles\/gender-dysphoria-and-how-to-cope-with-it\/","title":{"rendered":"Gender Dysphoria and How to Cope With It"},"content":{"rendered":"

Gender dysphoria<\/strong> is discomfort or distress stemming from the incompatibility of one’s gender identity with their assigned sex at birth \u05d0\u05d5 \u05de\u05d9\u05d7\u05e1 \u05de\u05e6\u05d3 \u05d4\u05d7\u05d1\u05e8\u05d4 \u05e9\u05d0\u05d9\u05e0\u05d5 \u05ea\u05d5\u05d0\u05dd \u05d0\u05ea \u05d4\u05ea\u05e4\u05d9\u05e9\u05d4 \u05d4\u05de\u05d2\u05d3\u05e8\u05d9\u05ea \u05d4\u05e2\u05e6\u05de\u05d9\u05ea. <\/span><\/p>\n

Dysphoria can have various forms, however the most common of them are physical dysphoria – discomfort regarding the body itself or sexual aspects of the body; and social dysphoria – discomfort with name, pronouns, clothing, or societal expectations related to the assigned sex at birth.<\/span><\/span><\/p>\n

The opposite of gender dysphoria is<\/span> gender euphoria<\/b> – a feeling of joy stemming from the alignment of one’s gender identity and their body and\/or societal expectations of them. <\/span> <\/span><\/p>\n

Everyone experiences gender dysphoria differently. Not all people on the trans spectrum experience gender dysphoria and some cisgender people experience gender dysphoria and euphoria at times, but that does not make them transgender.
<\/span><\/p>\n

 <\/p>\n

Types of Gender Dysphoria<\/span><\/h1>\n

 <\/p>\n

Physical Dysphoria<\/span><\/h2>\n

Discomfort regarding the body’s shape and physical attributes, such as:
<\/span><\/p>\n